Introduction
Mental Health First Aid (MHFA) is an internationally recognised training course, designed to teach people how to spot the signs and symptoms of mental ill health. This course is an introduction to the issues surrounding mental health and aims to promote awareness, tackle stigma and empower delegates to recognise signs and symptoms.
Who Should Attend
This course is designed for delegates at any level in an organisation.
Course Programme
- An understanding of what mental health is and how to challenge stigma
- A basic knowledge of some common mental health issues and factors which can affect mental health
- An introduction to looking after your own mental health
- Stress and stress management and spotting the signs of distress
- Confidence to interact with someone in distress or who may be experiencing a mental health issue
- Take 10 together – starting a supportive conversation
- Mental health toolkit • Insight into the two-day course and the benefits of becoming a Mental Health First Aider
Certification and Assessment This course is certified by MHFA England.
Suggested Follow on and Complementary Courses Adult Mental Health First Aid