Booking Enquiry
Mental Health Champion Training
This one-day course trains you as an MHFA Champion, giving you:
· An understanding of common mental health issues
· Knowledge and confidence to advocate for mental health awareness
· Ability to spot signs of mental ill health
· Skills to support positive wellbeing
Course Structure
Session 1 looks at the following topics:
· About Mental Health First Aid
· About mental health and stress in the workplace
· Stigma and discrimination
· Depression
· Anxiety disorders
· Other mental health issues (eating disorders, self-harm, psychosis)
· Early warning signs of mental ill health
· Alcohol, drugs and mental health
Session 2 looks at the following topics:
· Applying the Mental Health First Aid action plan
· Action 1: Approach the person, assess and assist with any crisis
· Suicide
· Action 2: Listen and communicate non-judgementally
· Action 3: Give support and information
· Action 4: Encourage the person to get appropriate professional help
· Action 5: Encourage other supports
· Recovery
· Building a mentally healthy workplace
· Action planning for using MHFA
Takeaways from the course
Everyone who completes the course gets:
· A certificate of attendance to say you are an MHFA Champion
· A manual to refer to whenever you need it
· A quick reference card for the Mental Health First Aid action plan
· A workbook including a helpful toolkit to support your own mental health
Once you have clicked above and sent us your enquiry, our team of advisors will then review your specific needs and email the details that best suit you. We may need to contact you to clarify requirements prior to processing the enquiry.
Telephone Hotline
01933 233884
(Monday to Friday - 8:00am to 5:30pm).
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