Duration: 0.5 days
Trainer: CS406G
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This half day MHFA course raises awareness of mental health. It covers:
- What mental health is, and how the challenge stigma
- A basic knowledge of some common mental health issues
- An introduction to looking after your own mental health and maintaining wellbeing
- Confidence to support someone in distress or who may be experiencing a mental health issue
Delegates will gain an understanding of:
- What is mental health?
- Mental health continuum
- Factors which affect mental health
- Stigma
- Stress and stress management
- Spotting signs of distress
- Depression
- Anxiety disorders
- Psychosis
- Eating disorders
- Suicide
- Self-harm
- Recovery
- Starting a supportive conversation
- Useful statistics
- Helpful resources
Assessment/ Certification:
Training is delivered via a mix of presentations, group discussions and workshop activities. Upon completion of the course, delegates will receive a certificate of attendance to say they are Mental Health Aware, a manual to refer to whenever they need it, and a workbook including a helpful toolkit to support their own mental health.
Duration:
Half Day
Location | Region | Start Date | Days | Price ex. VAT | ||
---|---|---|---|---|---|---|
Plymouth | South West |
Fri 31 Jan 25 Half day in duration, date as indicated. |
0.5 | £150 + VAT | BOOK | ENQUIRE |
Plymouth | South West |
Wed 23 Apr 25 Half day in duration, date as indicated. |
0.5 | £150 + VAT | BOOK | ENQUIRE |
Plymouth | South West |
Thu 26 Jun 25 Half day in duration, date as indicated. |
0.5 | £150 + VAT | BOOK | ENQUIRE |
Plymouth | South West |
Tue 23 Sep 25 Half day in duration, date as indicated. |
0.5 | £150 + VAT | BOOK | ENQUIRE |
Plymouth | South West |
Thu 27 Nov 25 Half day in duration, date as indicated. |
0.5 | £150 + VAT | BOOK | ENQUIRE |
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