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Mental Health Awareness

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Categories: First Aid - Mental Health , First Aid Training Courses

£135 per delegate. This may be less for special offers on specific course dates and in-company training courses

Duration: 0.5 days

Trainer: F830SS

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Course Overview
Course Dates

Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. MHFA won’t teach you to be a therapist, but just like physical first aid, it will teach you to listen, reassure and respond, even in a crisis.

Who Should Attend:

This course is suited to those needing to grow their knowledge about mental health and to gain an understanding of how to boost their own positive mental wellbeing and assist others to do the same in the workplace.

Course Contents/Objectives:

- What is mental health?
- Mental Health Continuum
- Factors which affect mental health
- Stigma
- Stress and stress management
- Spotting signs of distress
- Mental health conditions:
- Depression
- Anxiety disorders
- Psychosis
- Eating disorders
- Suicide
- Self-harm
- Recovery
- Take 10 Together - starting a supportive conversation
- Supporting mental health in the workplace
- Useful statistics
- Helpful resources

Certification:

When you complete your course you will get a certificate of attendance and an MHFA manual to keep and refer to whenever you need it.

Duration:

Half Day

Additional Information:

Every MHFA course is delivered by a quality assured instructor who has attended our Instructor Training programme accredited by the Royal Society for Public Health, and is trained to keep people safe and supported while they learn.

The course either has new dates in data loading, or is only run as a dedicated or In Company course.

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